Відео

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Very useful exercises thank you Justin god bless you 👏🙏🏻💐from India

The rabbit one very challenging

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Literally, this video itself made me sleep without doin'it 😁

For me, I inhale then exhale making /s/ sound. That's how I feel my core is engaged

Perfect exercises indeed... done regularly, they definitely make a difference!

If you're hand cuffed in the back, do this move in reverse to get your hands in the front. 😂

I suffer horrible bouts of gastritis and gut issues.. ive been very cautious of my food intake, however completely forgot and it went out the window. I woke up to what felt like food poisoning or gastritis stomach pain, took Gaviscon, burped a really carbonated burp (though i dont drink soft drinks) and then was jut in agony. Came across your video during a "fizzy gut movement" search... And by golly .. Thank you thank you thank you! I feel like i can go back to sleep again. Salamat from an Aussie! 🙌🏻🙏🏻✨

This 85 yr old gal thanks you.

Great exercises❤❤❤

Thanks Justin 😊

hello

hello

hello

Very practical

Oh my gosh that felt amazing

So helpful thank you 😅🙏 Any tips for lunges?

HMMMMMM

Thank you😊

Thanks Justin 🙂

Love it! Thx for sharing

Tldr: relax. LOL

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First 10 secs PAUSE

Bruh.

Tnx man, it worked for me!!!

Great video as always Justin ☺️

I am beautifully made!! I needed that today!!! Thanks for doing what you do. 🙌

thank you Bro

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"Instant relief". My a**. 😂😂

Thank you, is any blood circulation in lower legs please

A very effective way of testing your fitness level... It puts your flexibility,balance and even coordination to the test. 🎯

All I can say first I want to thank the GOOD LORD, for my love of people and being a HOME HEALTH AIDE and the NURSES and PHYSICAL THERAPIST that taught me. I learn all these basic exercises to help people. So thank you JUSTIN.

Ty

I did this last night and I don't remember when i fall asleep

ممنون❤❤❤

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Nice one 🙏🇬🇧👍👮👌

I love you videos

Thanks Justin 🤠

My left hand is not following instructions. On the first try it did a high five. The second try it did a thumbs up! Smh. Right hand was paying attention. 😇

Love the format and delivery of this full body dumbbell workout! Great job and thank you!!😊

Its currently 3 AM and I want to sleep😭🙏

Do you have a start up routine? I would love to follow it. I like ve your channel, thank you. 🎉

Thanks Justin 🙂

I like how you also show how to breathe while you're doing the exercises